Here you can find some tools to edit and analyse workout data
produced by Smartwatches as the Garmin series. None of your data
will be stored on the server. Before uploading your workout you
can test all features on the demo file provided.
Edit
Analyse
Visual Editor
Select Swim Stroke
Select Pool Size
Select Export Format
Please note: Server-side processing is necessary
for this option. If you are viewing this on
swimdata.org, your data will not be stored on the
server.
Select the bars on which one of the editing actions should be performed.
Workout Summary per Stroke
Stroke rate per minute, strokes per length, and
consequently, the pace likely varies across the different
strokes. Additionally, the stroke rate (SPM) might have a
different impact on the pace for the various swimming
strokes.
Heartrate across workout
Which parts of your workout were especially challenging?
For more information, you can hover over the x-axis.
Stroke efficency
Increased stroke rate leads to a certain degree of
increased speed in the water. Additionally, improving
swimming technique to perform more efficient strokes will
also increase speed and potentially decrease the strokes
needed to cover a length (SPL). The plot demonstrates how
strokes per length and stroke rate (strokes per minute)
correspond to the pace accomplished within a lane. Looking
at data, you should observe that fastest lengths are those
with high stroke rate and/or low stroke count values. The
axis for the pace is reversed to visually account for the
fact that higher values in SPM and SPL should lead to
faster pace (lower values).
Stroke Analysis
Good swimmers are able to maintain a constant stroke
count at a high stroke rate. Unfortunately, for most of us,
increasing the stroke rate often leads to an increase in
stroke count. This indicates that more strokes are needed
per lane, resulting in a less effective stroke and wasted
energy.
Intervals
Intervalls are clocked automatically on rest or can be
triggered by the user.
